Oatmeal Peanut Butter Cookie Energy Bites with Chia + Cacao Nibs
Would you wanna know what my eating routine was all last week? (Even though you don’t, I’m still likely to tell you.)
Well, it’s pretty basic: Eating in the Whole Foods salad bar and shoveling these simply no bake oatmeal peanut butter cookie energy bites into my mouth at an exceptionally fast pace.
From last week’s eating travels, I’ve learned a couple of things: 1) It’s astonishing how much you can spend on a salad bar AND 2) I absolutely anticipate building these energy bites weekly for the rest of summer season. Because once summer season has ended, it’s BAKING period (not that it ever finished for me personally).
Initially I decided in making these simply because granola bars,but as soon as I used the consistency, they ended up working far better as energy bites. And I must admit, I’m an enormous fan. These were an ideal pre-workout energy and basically an any-time sort of snack. Which girl’s got to have her snack foods.
An excellent perk about these bites is that they are freezer friendly. I in fact eat them right from the freezer because they’re still chewy and delicious and taste like chilly cookie dough that I want to live in. I have no idea?
To create these bites even more nutritious, I added both in chia seeds and cacao nibs. Both offer an excellent source of nutrients including fiber, omega-3 and protein, which is exactly the reason I called these energy bites. And it’s really an extra reward that they do taste just like a giant providing of oatmeal peanut butter cookie dough.
I understand my love for peanut butter is out of control. Kind of like my love for Justin Bieber. Uhhhh did I just state that? #belieber
I hope you LOVE these energy bites as much as I do.
If you help to make anything from AK, make sure to tag #ambitiouskitchen on Instagram – I love seeing your masterpieces and featuring followers! There are also me on Facebook , Twitter , Pinterest and Snapchat (username: ambitiouskitch).
Calorie consumption: 149
Body fat: 7.7g
Carbohydrates: 17.6g
Sugar: 8.6g
Fibers: 3.9g
Protein: 4.6g
Prep time:
10 mins
Total time:
10 mins
Ingredients
2 1/2 tablespoons water
1 teaspoon vanilla extract
1 1/3 cups oats
2 tablespoons chia seeds
2 tablespoons cacao nibs
Instructions
In a large bowl, stir together oats, chia seeds and cacao nibs. Set aside.
Add dates and water to the plate of a food processor and practice a few times until times begin to breakdown a little and form a paste. Next add maple syrup, vanilla and peanut butter; procedure once again until it begins to look like a damp cookie dough and elements are well mixed.
Add damp ingredients to dry ingredients and mix having a solid wood spoon. I like to make use of my hands because it’s much easier to get everything combined well. I understand it’s a little messy, therefore my advice is to coat your hands with a small amount of coconut oil so that the dough doesn’t stick. Once the ingredients are well combined, form into 1 in . balls. Store within an airtight pot in the refrigerator. Balls will last for 5-7 times or could be frozen for a month.
If you want, you can always use mini chocolate chips instead of raw cacao nibs, just understand that the nourishment may be somewhat different.
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