Tag Archives: slow roast turkey leg

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In the meantime, I wanted to talk about several pictures of the past weekend activities.

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We made a dutch caramel honeycrisp apple pie. It was so delightful and the all butter crust was my favorite. I used a mixture of vodka and drinking water this time! I know, I understand… I should post the formula!
Tony refinished this gorgeous cupboard for me. I acquired the idea (and color!) from Pinterest and we found out the cabinet at a resale shop for only $35 dollars! We’ll become putting a custom cutting board on top which I’ll have to special purchase but I’m soooo thrilled to use it. Lord knows I need extra kitchen storage.
My mom and I went to Molly’s Cupcakes and tried a couple. We selected a chocolate with delicious chocolate frosting and Reese’s Parts in addition to a Peanut butter packed pretzel cupcake with caramel mousse, malted buttercream and a candied pretzel. That one was my overall favorite!
Appear how glorious it was!
Yesterday morning, we stopped in Ann Sather’s for breakfast time. Apparently they’re known for his or her cinnamon rolls, so of course my Mother and I attempted one. Seriously might have been one of the best cinnamon rolls I’ve ever endured. They were very soft as well as the frosting was amazing and not excessively sweet.
Anyway, We bet your ready for that cheesy quesadilla right now. Me too! Today I’m sharing this quick and simple vegetarian recipe for all of my veggie enthusiasts out there!
We accidentally purchased a whole bag of avocados and really wished to utilize them up before they became too ripe therefore i decided to produce some quesadillas with whatever else I had fashioned leftover in my fridge. So right here we have been with basically the least complicated quesadillas in the world.
The great thing about these quesadillas is you could choose any kind of bell pepper you would like. I’m an enormous fan of orange in order that was my choice, but it’s entirely your decision. There are many methods to roast bell peppers and I really like this tutorial which explains the various methods. Unless you have time and energy to roast your own, you can purchase canned roasted bell peppers from your own local grocer. I clarify my method in the directions, but wanted you to learn that there are different ways!
Also feel absolve to mix up your cheese choice or perhaps even add a small dash of hot sauce to it. If you’re buying little more taste, I love added chopped, prepared turkey bacon. The creamy and salty contrast is addicting.
which are undoubtedly my favorite and the dietary information below reflects that; the tortillas constantly sharp up so perfectly! If you’re seeking to go a bit lighter, There are also yummy low carb tortillas if you’re looking to move a bit lighter.
Incidentally, if you know somebody who LOVES quesadillas, well you may as well get them this nifty Quesadilla Maker
No matter the way you do it, I know you are going to love these.
Smashed Avocado, Roasted Bell Pepper & Pepper Jack Quesadillas
Ingredients
4 oz pepper jack cheese, thinly sliced
1 teaspoon olive oil
1/2 yellow onion, thinly sliced
1/2 avocado, mashed
Instructions
Line a baking sheet with foil. Toss bell peppers and onions in essential olive oil and season with sodium and pepper. Place under broiler for 10-15 moments until peppers and onions begin to char. On the other hand it is possible to saute them with a little bit of oil inside a medium skillet.
Spray skillet or griddle generously with nonstick cooking aerosol and place over medium heat. Place tortilla in the skillet. Add pepper jack pieces on underneath, then peppers and onions. Pass on smashed avocado on the second tortilla then place (avocado side facing down) around the mozzarella cheese and pepper combination.
After the tortilla is golden dark brown in the first part, flip the quesadilla to the other aspect and cook until the second is golden. Put on slicing board, then use a pizza cutter or huge knife to cut into 6 triangles. Acts 2.

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I’m finally in DC once and for all.

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I made it here last night afternoon after on the subject of 20 hours well worth of driving. I did stop in both Chicago and Pittsburgh right away. It was quite a drive. I really do have to say that Maryland and Virginia are incredibly beautiful states.
I just adore Chicago though. They have everything a woman could desire: Michigan Avenue, deep-dish pizza, pretty men, and the Navy Pier. Hello love waiting to happen! It’s my mission to reunite there soon.
After eating Subway for three days straight on the highway, it’s time for Brûlée people! And not the kind made with creme!
If you’re wondering what Brûlée stands for… It’s french for awesome. Kidding, this means burnt, but that it is a caramelized glucose topping.
If I produced this to get a boy, I question if he’d think I used to be mega incredible? Probably. Caramelizing things does wonders.
Grapefruits with caramelized sugar are simply sophisticated.
And if you have a blow torch it makes it you a lot more awesome.
Now since not many people tend to have blow torches, these can be manufactured in the range under the broiler. I informed you it had been simple!
Let’s get started. Cut your grapefruit in two and section each with a knife. In this manner the brown glucose will really enter the juicy area of the fruit.
Lovely dark brown sugar get sprinkled on top.
Pop beneath the broiler for approximately five minutes. Blow torch them if you’re super cool. Watch out though! Don’t burn off them!
They get decked out with flavor having a little bit of blueberry sauce and greek yogurt.
The blueberry sauce includes sugars, orange juice, vanilla, and cinnamon.
It is time to fall in love with breakfast all over again.
Digging into this was amazing. Special, tart, creamy and fruity. Grapefruits are in period too!
Get your blow torch ready.
Grapefruit Brûlée with Yogurt and Blueberry Sauce
By Monique of Ambitious Kitchen
1 large grapefruit
1/4 cup brown sugar
Preheat broiler.
Prepare your blueberry sauce first by merging blueberries, water, orange juice, and brown sugars together inside a saucepan. Bring to a boil, stirring frequently. Reduce heat to moderate low and add vanilla and cinnamon to sauce. Allow simmer 10 more minutes or until sauce thickens.
To make the Grapefruit Brûlée: Cut the grapefruit in half. Make slit cuts in grapefruit like pictured above. Place the grapefruit into a baking dish facing up. Best each grapefruit half with 2 tablespoons of dark brown sugar. Broil the grapefruit until bubbling and beginning to brown, about 5-7 a few minutes. Watch carefully so that it doesn’t burn. Drizzle extra juices over each offering.
Best each Grapefruit Brûlée with 1/3 glass greek yogurt. Drizzle with warm blueberry sauce.
Serve immediately even though still warm.
Serves 2
Bake Up, Little Suzy- Please carry out!
Elizabeth- I am hoping you try it out.

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Do you have days past where you want to do nothing at all, yet you might have a to-do list that you can’t wrap your brain around?

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That’s me at the moment. Stuck in a moment of laziness slash rest.
It feels great to stop the noise for a moment and permit my brain actually think. Content thoughts of soup.
Tomorrow seems like a better time to get issues done anyways, ideal?
Today is a good day for film watching or a fall bike ride. Better still for carving ridiculous issues into pumpkins. Seriously, who started carving pumpkins in any case?
Sticking a knife in a vegetable and carving faces in it is totally random.
What can you do easily asked you to carve an apple? Not really normal.
My love for soup probably isn’t normal either. I really like it a lot more than chocolates. Chocolate Soup will be good.
If we were really good friends, you’d know soup is my favorite. Tomato, bean, tortilla, carrot ginger – I’ll consider them all!
I’d probably generally order soup along with a salad at dinner with you. And a skinny margarita.
But if we were just hanging, I’d produce some sexy homemade soup for my close friends. With cuban spices, cilantro, tomato vegetables and garlic clove. You’d love it. You’d want to be BFFs.
I’m letting you know crock pots are in!
Homemade soup just can’t be beat. Specifically sexy soup like this! Yes, you browse that correct, this soup is totally sizzling.
Comforting Spicy Caribbean Dark Bean Soup. Simply sounds sexy!
Warms your soul, and slims your body. Double yes!
Make this. You will be hot.
Is the mouth area watering yet? Don’t deny the soup like!
Slow Cooked Spicy Caribbean Black Bean Soup
By Monique of Ambitious Kitchen
1 lb dried black beans, washed and sorted
1 large onion, chopped
1 red pepper, cut or sliced
1 yellow pepper, chopped or sliced
1 orange pepper, chopped or sliced
2 jalapenos, seeded, and diced
4 cloves garlic, minced
1 1/2 tablespoons ground cumin
1 teaspoon surface cayenne pepper
1/2 teaspoon of tabasco sauce
1 bay leaf
1 tablespoon sea salt
1/2 tablespoon dark pepper
6 cups of veggie broth
2 mugs of water
Rinse 16 oz. of dried out black beans within a colander. Clean thoroughly. Place the beans in a crock-pot and soak instantly or for 8-10 hours.
Once coffee beans are done soaking, rinse in coriander. Place coffee beans, canned tomatoes, garlic, onion, veggie broth, water salt, pepper, cumin, cayenne, tabasco sauce, bay leaf and jalapenos in crock container. Combine well. Cover and cook on high for 4 hours.
After 4 hours, uncover and add in carrots, cilantro and yellow, red and orange peppers. Put crock-pot on low and cook another 2 hours.
Taste to see if you like the taste. Add more sodium, pepper, and seasoning if necessary.
Garnish with new cilantro, sour cream, and crumbled cheese.
Serves 8

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Welcome to the latest edition of Wellbeing Wed! Today we’re discussing our absolute favorite JUNK FREE diet and energy pubs.

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Every month, Rose (my assistant) and I try well known foods, give recommendations and discuss why they’re great. Our hope is to introduce you to services and motivate a nutritious well-balanced approach to food. We like sharing energy bars because it seems that we’re usually achieving for a snack around 3pm, and sometimes it’s good to fill up on several goodies.
1.) FLYJOY
About FLYJOY: All bars are all-natural, gluten-free, non-GMO and made out of vegan and kosher ingredients. They are made out of wholesome ingredients like quinoa, chia, flax, and oats. The business also donates some of the benefit from each pub to Wish International, a nonprofit that works to greatly help families break the cycle of poverty. Eating these bars might help make a difference! GF & V possibilities!
Preferred flavor: Blueberry almond! We love the FLYJOY bars for their unique texture, comprised of crunchy quinoa, chia seeds, ground flax, and oats. Yum.
Nutrition features: 180 calories, 5g dietary fiber, 4g protein
About Simple Squares: Made with whole food ingredients, sweetened with just honey, and packed with beneficial herbs and spices. All products are organic, paleo, and made out of less than five substances. GF & Paleo friendly.
Preferred flavor: We’re in love with the cinna-clove version, which includes the ideal quantity of (organic) sweetness.
Nutrition highlights: 230 calories, 3g dietary fiber, 6g protein
3.) this bar saves lives.
About this bar saves lives: Bars are natural, non-GMO, gluten-free, good trade, and bee friendly. Not merely are these bars amazing, the company offers a life-saving packet of meals for someone in need each time a bar is purchased. Healthy, delicious snacks for you, and meals for those much less fortunate all over the world – it’s a win-win! GF options.
Favorite flavor: Dark Chocolate Cherry & Sea Salt. Also known as the best flavor combo.
Nutrition features: 180 calories, 3g fibers, 4g protein
4.) Go Raw
About Go Raw bars: These bars are made with raw foods full of enzymes that help the body to digest food and added nutrition. All products are enzyme-rich which assists provide overall healing.
Preferred flavor: Banana bread. These Go Raw bars flavor just like a healthy, vegan, nutrient-dense edition of banana bread. They’re made out of sprouted grains that assist keep the bar low in calories but significant enough as a light snack.
Nutrition features: 70 calorie consumption, 2g fibers, 1g protein
5.) GoMacro bars
About GoMacro: All bars are certified organic, gluten-free, and made out of non-GMO ingredients. Also, they are free of sophisticated sugar and made with a plant-based proteins blend. V, GF options available!
Favorite flavor: Protein pleasure aka Peanut Butter Chocolate Chip! You can’t go wrong with the classic combination of peanut butter and delicious chocolate, and the GoMacro bars are the best exemplory case of that. These bars are filled with proteins, making them an excellent option for an on-the-go breakfast time or afternoon snack!
Nutrition shows: 290 calorie consumption, 3g dietary fiber, 12g protein
6.) Kind Bars
About Kind Bars: Bars are made with whole nut products, fruits, and wholegrains. All substances are natural and wholesome. KIND bars are a classic nutrition club staple in my diet.
Favorite flavor: There are countless varieties but we’re in love with the salted caramel almond, salted maple pecan, and the madagascar vanilla almond bar – each contain just 5g sugar! Suggestion: View the sugar content in some of the type Bars, not absolutely all are created similar.
Nutrition highlights (in the salted caramel almond): 200 calories, 7g dietary fiber, 6g protein
7.) Oatmega bars
About Oatmega: These bars are created with non-GMO ingredients and grass-fed whey proteins. All bars include a healthy dosage of Omega-3s, fiber, and many micronutrients. Oatmega pubs certainly are a delicious and healthful snack option, and the objective behind the business is just as great: They use their platform in an effort to give back to the community and make sure that everyone is in a position to live a wholesome life! GF options available!
Preferred flavor: Chocolate Peanut Crisp. Two of everyone’s favorite substances combine into one nice and salty pub.
Nutrition features: 190 calorie consumption, 7g fiber, 14g protein
About Mediterra bars: All-natural bars made with nutrient-rich fruits & vegetables, wholesome grains filled with fiber, and seeds. Mediterra bars have unique sweet and savory mixtures, which are influenced by the healthful Mediterranean Diet plan. GF & V options available!
Favorite flavor: Apricot Pistachio. We like the apricot pistachio version as a sugary afternoon treat that helps maintain you both full and satisfied!
Nutrition highlights: 180 calorie consumption, 3g fiber, 7g protein
9.) Health Warrior Chia Bar
About Health Warrior Chia Bars: These bars contain chia because the main ingredient of most products. The chia seed products provide healthful omega-3s as well as protein and dietary fiber. Most pubs are 100 calorie consumption. GF & V options!
Preferred flavor: Apple Cinnamon Chia Pub! Wellness Warrior chia pubs are a longtime preferred for both of us. Chia seeds are loaded with healthy fats and help to provide a exclusive, crunchy consistency. The apple cinnamon pub tastes just like a healthier edition of apple pie that you’ll love.
Nutrition features: 100 calories, 4g fiber, 3g protein
10.) RXBAR
About RXBars: Bars are made with three core ingredients: egg whites, fruits, and nuts. There is absolutely no added sugars, no dairy products, no soy, and no gluten. All are non-GMO and entire30 friendly. GF, V & Paleo friendly.
Preferred flavor: RX Pubs are, hands down, one of the best bars we’ve ever tried. We fell deeply in love with the chocolates sea salt version. It tastes such as a rich, decadent dessert without all of the calories and rubbish! They’re full of protein from egg whites, as well. These are a MUST HAVE.
Nutrition highlights: 200 calories, 4g fiber, 12g protein
About Pure Bars: Made out of organic, non-GMO, gluten-free, soy-free, dairy-free, vegan, and kosher ingredients. All pubs are wheat free of charge and filled with nutrition. GF & V options!
Favorite flavor: I really like vanilla almond ancient grains. These wheat-free and vegan bars are perfect. They’re also ideal for those following a paleo diet. All bars are made with simple, delicious ingredients that create probably the most delicious natural taste, all under 200 calories!
Nutrition highlights: 150 calorie consumption, 2g fibers, 4g protein
12.) Ideal Bar
About Perfect Bars: Made out of non-GMO ingredients and superfoods. Every club is normally gluten-free, kosher, and full of complex sugars and protein. They’re a great post-workout snack to greatly help energy you support or a on the go breakfast time. GF & V possibilities!
Favorite flavor: Fruit and Nut. These pubs are ideal for nut butter addicts! Almond and peanut butter are the primary ingredients in all varieties, and they’re a great way to obtain protein and healthful fats.
Nutrition Features: 310 calories, 4g fibers, 16g protein
13.) Square Bar
About Square Bars: Organic and non-GMO bars made out of sprouted and wholegrain plant proteins. All bars are gluten-free, dairy-free, and soy-free with 100 % natural ingredients. GF & V possibilities! P.S. Square Pubs are offering AK visitors 20% off if you are using the code ambitiouskitchen” on
Favorite flavor: Chocolate coconut. There’s not much better than delicious chocolate and coconut, and the combination in these Square Bars is the best example of that. We love these protein-packed treats, sweetened with all-natural substances like coconut nectar and dark chocolate!
Nutrition features: 230 calorie consumption, 2g fibers, 11g protein
x Kenzie

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Hi you guys. How was your weekend?

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From around noon until 6pm on Sunday and Sunday, I had been in my kitchen testing out new quality recipes. It’s actually my little weekend ritual. I jam out to music, dance around, get creative, trash the kitchen, and make my entire house smell like clean baked goodies.
On Friday, I grabbed an enjoyable lunchtime with Lindsay from Pinch of Yum (have a look at her blog). After that on Saturday evening, I got to meet up with among my best friends from college and guzzle a margarita how big is my face
In the midst of all of this, I made this juicy peach blueberry cobbler. Filled with fresh new, juicy ripe peaches and bursting with blueberries. OH MY GAWD… it’s amazing.
What’s unique about this recipe is that it’s dairy-free (vegan, too!) along with a tad much better then the traditional version.
How so, you say?
Coconut oil in the cobbler rather than butter. I love the slightly delicate coconut flavor it gives the crust. Mmmm and it still gets all golden brown. The power to using coconut oil as an alternative for butter is the fact that you generally won’t need to make use of as much.
Less sugars. I don’t know about you but I like to taste fruit in my cobblers, not glucose. This only offers slightly more than a 1/2 cup of sugar in the complete recipe.
Almond Air flow Unsweetened Almond Coconut Dairy. Have you men tried these things? It’s So excellent and makes the cobbler topping amazing, while still enabling the recipe to stay dairy-free. You can also use regular almond dairy!
Of course, it is best served warm with ice cream, frozen yogurt, or perhaps a small whipped cream. I offered mine with coconut dairy snow cream and nearly licked the plate clean.
Love this particular one! xo
Ingredients
4-5 medium slightly firm peaches, peeled, pitted and thickly sliced (you should get around 4-5 cups)
1/4 cup brown sugar (or coconut sugar)
1 cup clean blueberries
1/3 cup dark brown sugar
¼ teaspoon salt
½ teaspoon cinnamon
3/4 cup Almond Breeze Unsweetened Vanilla Almond Coconut Milk
1 teaspoon vanilla
Instructions
Preheat oven to 375 degrees F. Grease 9×9 inches pan or 2 quart cooking dish with nonstick cooking spray.
Combine peaches and 1/4 glass brown glucose to medium saucepan and place over medium-high warmth. Bring brown sugars and peaches to a boil, this will only consider about five minutes. Instantly remove from heat and fold in blueberries. Pour into prepared baking pan.
In medium dish, whisk together flour, 1/3 cup brown sugar, baking powder, salt, and cinnamon. Pour in melted coconut essential oil, dairy and vanilla; stir until well combined and batter is no longer lumpy. Pour equally over fruits and evenly disseminate using a spatula. If preferred, it is possible to sprinkle a few extra blueberries at the top to get a lovely searching cobbler.
Combine cinnamon and sugar and and sprinkle all over the the surface of the cobbler. Bake for 35-45 minutes or until fruit is usually bubbly and best is slightly fantastic brown. Serve warm with ice cream or freezing yogurt!
Instead of coconut oil, you should use butter.
Feel free to mix up the fruit – instead of blueberries, try raspberries or strawberries!
I have made this recipe also lighter with 1/4 glass coconut oil and 1/4 cup brown sugar – it’s still excellent!

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In the event that you lived beside me, you’d understand that I almost always have to end each food (or the night) with a little something sweet. I’ve a feeling that we’re very similar in our fondness for better-for-you goodies, am I right?!

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All I understand is that I can’t feel confident and slam down an extra large blizzard or cherry dipped cone on a regular basis.
I’m also sensing that I would end up being craving DQ here. Haven’t acquired a Dilly in wayyyy too much time.
In all seriousness, I want to be able to enjoy something sweet without feeling like I overindulged. With that being said, I also value sweets which contain dietary benefits like fibers, protein, omega-3s, and most significantly, REAL ingredients that we can all understand and pronounce. Needless to say I love an excellent DQ cone once in a while but for the most part I’m experiencing a rectangular or two of chocolates. Or these chickpea blondies Or even these EPIC avocado dark bean brownies !
My newest obsession: This skillet. I understand there are a number of of you who are in love with peanut butter and this skillet was made just for you. You can to make, full of peanut butter taste and somehow tastes like a cross between a blondie, cookie and wedding cake. Basically scrape-the-pan-for-all-those-little-crumbs worthwhile.
I love that it is flourless, gluten free, naturally sweetened with maple syrup (or honey) and full of healthy fatty acids & protein. A cut of this combined with a glass of almond milk is definitely overall 7pm heaven.
Don’t be worried about cooking it inside a skillet or anything. It just makes you seem a little extravagant. If you’re aware of boo, I would recommend just cooking it in a 9×9 inch pan and digging in.
Here’s a little short video showing you how to make it!
5-Ingredient Flourless Peanut Butter Chocolate Chip Skillet + video!
Calories from fat: 230
Body fat: 15.6g
Carbohydrates: 18.8g
Glucose: 13.4g
Fiber: 2.8g
Proteins: 6g
Prep period:
10 mins
Cook time:
20 mins
Total time:
30 mins
Ingredients
2 eggs, slightly beaten
1 teaspoon cooking soda
3/4 cup chocolate chips
Coarse Sea sodium, if you like lovely and salty
Instructions
Preheat oven to 350 degrees F.
In a big bowl, mix together, peanut butter, maple syrup, eggs and baking soda pop until clean and well combined. Fold in chocolate potato chips, reserving a tablespoon or two for sprinkling on top.
Pour batter into a 9-in . greased skillet and smooth the very best. Sprinkle several chocolate chips on top. Bake for 18-24 mins, or until edges turn slightly golden brown. Remove from oven and allow to awesome before slicing into slices.
Best served with snow cream or perhaps a drizzle of extra peanut butter at the top and just a little ocean salt (Trust me, it’s great!).
This recipe is best when an all natural peanut butter is used (only peanuts + salt). In case your peanut butter doesn’t contain salt, I would suggest adding 1/4 teaspoon to the recipe.
Feel free to bake this within a 9×9 inches pan or perhaps a 9×13 inch pan unless you have a skillet. You may need to reduce baking period for a 9×13 inch pan.
To make vegan: Alternative two flax eggs for the eggs within the recipe. Also be sure to use dairy free/vegan chocolate.
This recipe is also really lovely if you use chocolates chunks from your own favorite chocolates bar. You will need approximately 6 oz.
You may make this paleo by using cashew or almond butter and paleo-friendly chocolate.
I was hunting down this recipe when I found the video. I used to be all like: WHERE COULD IT BE?!?!” LOL!
So glad you finally posted the recipe using the measurements-I’ve been looking to try it because it looks therefore so good!
XO – Sarah

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Tony got me a wonderful snow cream machine for my birthday last December and We finally place it to great use with this absolutely amazing vegan crazy blueberry lavender coconut glaciers cream.

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The very first time I ever had lavender ice cream was at Jeni’s within Chicago. It was a wonderful wildberry lavender taste that was bright purple, sweet, floral and uber creamy. Probably one of the best ice lotions that I’ve ever had. Through the summertime, fruity glaciers creams are where it’s at.
I used to think that adding lavender to sweets was a little strange, but now I’m completely addicted and want to include it to EVERYTHING. I purchased culinary lavender from a local spice shop a few weeks back and I’m therefore happy I did. (You can even purchase it online here) I’ve added it to homemade teas, muffins, breads and now ice cream.
Oh yes, glaciers cream that just so is actually vegan & naturally sweetened. How, you inquire?
Well, we make use of full fat coconut dairy, an ultra creamy and normally sweet milk combined with Almond Air flow AlmondMilk CoconutMilk , which provides a lovely sweetness. Uhhh huhhhh honey, this is gonna end up being goooooddd.
This ice cream is simple to make too! You’d believe glaciers cream making would be complicated but once you begin, you feel quickly addicted. You’ll need an glaciers cream machine, but I think you will discover yourself using it again and again!
So, how do we ensure it is?
First you’ll warm a few of your substances up and blend, after that stick in the fridge for a couple hours to chill. The secret to the vegan ice cream is to ensuring the coconut dairy is Cool before actually placing it into the ice cream manufacturer. It makes all of the difference.
While the combination is chilling, you’ll create a blueberry compote in the stove top. I enjoy using wild blueberries for their exclusive and bright flavor, but regular blueberries will work just fine. After the compote is done, you’ll swirl it within the snow cream and freeze everything until ready to eat!
This recipe does require some patience as ice cream making requires time, however the result is more than worth it.
I hope you love this ice cream as much as we did. Tony and I chomped down on it after viewing Video game of Thrones yesterday evening.
Just as well dang good.
P.S. Have you joined the Summer Sweat Series yet? It’s a free of charge 30 day fitness & nutrition program and I’d appreciate for you to join us! More info here + have a look at our FB group
Wild Blueberry Lavender Coconut Snow Cream
Prep time:
10 hours
Cook period:
5 mins
Total time:
Ingredients
2 (15 0z) cans full fat coconut milk (coconut cream also functions)
1/2 cup Almond Air flow AlmondMilk CoconutMilk Blend
1/3 cup coconut palm syrup (honey works if not vegan)
1 teaspoon vanilla extract
1 1/2 cups wild blueberries or wild berry mix
2 tablespoons coconut sugar
Instructions
Place a medium saucepan over moderate heat and put coconut dairy, almondmilk coconutmilk and coconut palm syrup (or honey); whisk until soft and well combined and mixture comes to a slight simmer (this should only have a few minutes). USUALLY DO NOT BRING Mix TO A COMPLETE BOIL. After blend comes to a slight simmer, whisk once again, then transfer to a blender, add in lavender and vanilla and mix for 30 secs. Allow to great for a couple minutes, then transfer to a large bowl, cover and refrigerate for 4 hours until cold. This really is an essential stage, so please usually do not skip it!
While the mix is chilling, you’ll create a blueberry syrup. Add blueberries and coconut sugar to some saucepan and place over medium warmth. Mash blueberries up with a fork and continue steadily to stir blend until it thickens; this will take roughly 15-20 moments. Once blend is thick just like a syrup, transfer to some dish, cover and stick in the fridge.
Once prepared to make the ice cream, increase the chilly coconut milk mix to your ice cream manufacturer and churn according to manufacturer’s directions until it resembles soft serve.
Transfer half of ice cream to a freezer secure container, then add half of the blueberry mixture, repeat with ice cream and blueberries once again. Swirl mixture a few times with a knife to create layers. Cover ice cream and freeze for 4-6 hours or until snow cream hardens. Before ready to serve let the glaciers cream sit at room temperature for a couple mins. Makes 8 servings; 1/2 glass each.

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A couple weeks ago I acquired invited to the Stitch Fix HQ in San Francisco for couple of days of learning the ins and outs of the business, touring the warehouse and a complete time of fashion, hair, make-up and photoshoots! A lot of you who’ve been AK readers for years, know that I’ve been performing Stitch Fix for approximately 3 years and even used to do reviews on your blog. So when I got in invite, it had been a dream become a reality!

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P.S. If you haven’t tried Stitch Repair you totally should. Simply sign up, fill out a style profile and you are on your way. You’ll get 5 pieces within a box that’s delivered right to your front door. The cost? Just a $20 styling fee. You’re not required to keep any of the pieces which were sent either. Simply place the things within the return bag and email it back again within 3 times. Pretty sweet, correct?!
Most of you who all follow me possibly on Snapchat or Instagram know that Stitch Repair treated me just like a queen. It’s probably one of the better trips I’ve have you been. They offered us with fun (and free of charge outfits), shoes, snack foods and LaCroix in my hotel room every single night.
Not merely was the experience and events fun, but I could meet up with influencers from different backgrounds (including style) and hear approximately their experiences with blogging and existence in general. It certainly is inspiring meeting people who are performing what I’m doing, but in a different avenue. Here are some of the great ladies who have been within the trip.
While at the Stitch Fix HQ, we talked to workers from the advertising, design, merchandise and branding team. It was extremely interesting to listen to how Stitch Repair grew so quickly (mainly because of influencers and word of mouth) and also how they’ve organised their company in a different way than their rivals. Stitch Fix is extremely data driven, meaning they use scientists and analytics to determine what pieces you might like predicated on your previous purchases.
Of course, you may still find stylists who use their brains and move on to know your individual style, but the data really helps to inform what a customer might like (and purchase!). Very, very cool!
Also, did you know that Stitch Fix was founded by way of a woman named Katrina Lake ? After all come on, definition of #GIRLBOSS. However, I wasn’t able to match Katrina since she just had her first baby, but it’s very clear that her company isn’t heading anywhere but UP! I really like seeing women performing amazing things.
We even surely got to head to one of the warehouses and pack and fold someone’s fix! Who knows I possibly could have packed up your fix.
Something that became very evident to me was how much people loved their careers and how handy they felt at Stitch Repair. They have employees that used to work at Difference, Old Navy, Target, Nordstrom, etc. It was clear that they left their previous jobs to latch onto something interesting and exclusive. The group that Stitch Repair has created is actually one in a million. I adored everyone now there, and exactly how they celebrate their unique style and create a fun work place.
Ways to get the best repair possible
These are just a couple tips that have helped me establish a wonderful romantic relationship with my stylist, who typically gets my design.
1. Develop a Pinterest Plank that reflects your look: This can be helpful to your stylist in determining the types of items you are interested in in a fix. You can also pin pictures of celebrity or street design that you like. I always tell my stylist that I really like GiGi Hadid, Diane Kruger and Blake Lively. I also tend to like even more neutral pieces therefore i avoid crazy colours. These details are very important. You can examine out my style pinterest board right here !
2. Update your repair note: Make sure that you keep your profile current and always revise your fix note so that your stylist can get an understanding of everything you are seeking next.
3. Let them know when you have a special event coming up: Any time I continue vacation or have an event, I ask to have certain pieces delivered to me like dresses or heels (yes, they are doing shoes too!).
Finally, I wanted to share some photos of the function that we took. I styled several items from Stitch Fix that I am hoping you love. Probably it will offer you inspiration for the next fix, so feel absolve to pin any of these images for your Pinterest table! I plan on doing articles like these more often, because frankly they’re SO MUCH FUN.
Appearance 1: Casual Boho
Bell sleeves are thus in right now! Denims from Stitch Fix , top from a store in Chicago, necklace from Urban Outfitters. I LOVE Stitch Fix jeans and I’m not just saying that. They’re the only real jeans I very own.
LOOK 2: Edgy Plaid
Love this appear because it’s a good way to dress up trendy plaid. Set with a leather jacket or suede vest, natural leather heels, black slim jeans along with a cute hat. Put in a choker for a bit more fun. This choker is certainly from Urban Outfitters. Everything here except for the sneakers and choker are from Stitch Fix !
Look 3: From the shoulder season
Sweater and denim jeans are from Stitch Fix ! I love this appearance because it’s informal, comfortable and fun. I could see myself wearing this on a Sunday meeting up with friends for brunch or watching a football game. Off the shoulder shirts are very fun and an ideal way to put on a choker.
Look 4: Edge it up for work
Why not make work clothes fun and a little edgy? Try pairing a colorful best with a suede pencil skirt dark heels and a choker! The skirt is normally from Stitch Repair , top is definitely from Zara, sunglasses and choker from Urban Outfitters. However I can’t keep in mind where I got the shoes from!
Appear 5: Military
Military is super trendy at the moment! Try picking up a green key up and set it with something fun like multi-colored or distressed jeans! Top is similar to this one Skinny jeans are from Stitch Fix.
I hope you adored these 5 fun looks We put together. Feel free to pin the images for inspiration!
Um you appear STUNNING! Yeah, I trust Dana, you should probably model for Stitch Repair. Like that last photo of you in the edgy work clothing!
Totally followed along on your own stories which trip did look incredible. Congratulations!

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Sometimes it’s the simple things in life which are the best.

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Simple pretty issues that dance around in my head.
Like the summer flavors brought together with this salad. Juicy ripe watermelons, creamy avocado, annnnnddd lime + cilantro? Holy. I got one bite and I knew I had fallen in love.
Making this salad was a significant soul saver and a possible artery declogger. After consuming half of this pie , my own body wished to punch me in the face. Have you any idea that feeling? That pie and I aren’t friends anymore because eating it meant I had to perspiration my entire soul from my yoga exercises mat. However those crazy pretzel-body bending moves convinced me that I have officially learned how to defy both gravity and substantial consumption of calories. No biggie.
I’m over my pie indulgence right now. Mainly because watermelon and avocado equal a full providing of forgiveness. But simply so we’re clear, producing vegan salads doesn’t suggest I won’t consume a crust full of buttery love. I just have to figure out how to stop at one slice next time. Probably. Possibly? Ugh.
Moving on. I am coming across lots of fun finds lately. Find?
We spotted this pumpkin pie martini on the menu at a restaurant last week. Look, I’m all about embracing Summer season tastes but I’ll by no means overcome my obsession with pumpkin.
Or martinis.
I’m also a cereal enthusiast. The peanut butter and Cheerio relationship is totally exercising for me. On the other hand, Cheerios always make me happy. They will have a million tastes right now, but where are the pumpkin Cheerios?
Kidding… sort of.
Have you heard about this phenomenal cookbook? It’s full of delectable baking dishes. Maybe it’s a really good Summer beach read too. Remember to clean your drool. Buy it. Seriously at this time.
Oh I almost forgot, I have to let you know one very last thing!
I’m heading to be competing in a cook-off this Sunday in Washington DC. Therefore, in the event that you live around the region, please come! I’ll be developing a traditional chinese language dish with an inventive twist. It’s going to be packed with shiny, bold tastes and textures. Ale and chinese meals… who could resist?
You can purchase your tickets here Half of most proceeds head to charity.
If you are finally prepared to throw out the Easter desserts then this simple salad might totally be your savior.
1 seedless watermelon, trim into 1 inch cubes
2 cucumbers, peeled and slice into 1 in . cubes
2 tablespoons refreshing lime juice
1 tablespoon essential olive oil
Directions
In a big dish add avocado and drizzle with lime juice and olive oil and gently stir to coat. In a separate large dish, toss watermelon and cucumber jointly. Add the avocado combination on top of the watermelon and cucumbers. Sprinkle with cilantro and time of year with salt and pepper to taste.
Feel absolve to change the cilantro with mint or basil
Add in jalapeno for the little bit of spice
Serve together with argula or spinach and put tofu for a complete meal
Lara

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This weekend I participated in my initial yoga triathlon! It was amazing, challenging, hard and energizing all at the same time.

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Now you might be wondering just what a yoga exercises triathlon is; mine was a yoga exercises sculpt course, a three mile work and a vinyasa movement course. We didn’t compete against each other, but rather participated in the tri being a community of individuals who love fitness and yoga exercises. The entire event lasted about 3 1/2 hours and we had been rewarded with Jimmy John’s sandwiches, snacks and trail mix after. The best part was how accomplished I felt; it had been just three hours of my life and during that time I felt like a comprehensive warrior. Fundamentally I thought I possibly could perform anything – Which is honestly the best feeling. I centered on attaining strength from others around me, reminding myself that I’ve endured worse things which giving up was unthinkable.
If you have ever hesitating registering for something, just do it and keep yourself accountable. Who cares if you don’t finish initial, or when you have to walk the entire way? The main point is that you began and you finished; you achieved and challenged yourself and that in itself will feel amazing.
Should you choose end up registering for a race or event, make sure you pack plenty of snacks because you’ll be HUNGRY! I ensured which i was energized to last through the entire tri by taking it easy your day before, taking in lots of peanut butter toast and sprouted grain breads and getting along many of these delicious Cheerios bars made with all 100 % natural ingredients.
I remember enjoying Cheerios as a youngster (specifically honey-nut!) and couldn’t resist baking bars out of these. I love that they are manufactured from oats and they have an incredible crunchy texture that might be perfect for on the go snackin’. Do you guys still enjoy a bowl of Cheerios every now and then? I actually like eating them in my greek yogurt or putting them in my own strawberry protein shakes being a protein milk and cereal breakfast.
To help keep these around the healthy side, I centered on using a few simple things that are easily obtainable and nutritious.
-Plain Cheerios. The best.
-Honey (or dark brown rice syrup). The main element here is that you’ll want it to become sticky so the bars stay together. I’d not recommend agave or maple syrup.
-Almond butter. I used the crunchy version but creamy will be great as well. I prefer the all natural kind. Peanut butter also works.
-Flaxseed meal. You certainly don’t have to add in the flaxseed food however it adds excellent healthy extra fat, fiber and proteins! I recommend it.
-Dark chocolate & coconut oil. this basic drizzle makes the bars a little more special, but again it’s totally optional.
Quite possibly a very important thing approximately these bars is that they are therefore dang easy. I whipped them up in 5 minutes, stuck them in the fridge to harden up after that was snackin using one 10 minutes later on. They were definitely ideal for my yoga exercises triathlon treat and gave me just the right amount of energy. If you are into lovely and salty, sprinkle just a little ocean sodium after drizzling the delicious chocolate. You won’t regret it.
Enjoy! xo
Prep time:
20 mins
Total period:
20 mins
Ingredients
1/4 cup flaxseed meal
1/4 teaspoon coconut oil
sea sodium, for sprinkling
Grease an 8×8 in . baking pan with nonstick food preparation spray.
Heat medium saucepan over low warmth and add honey and almond butter. Stir frequently until soft, creamy and warm. Mix in flaxseed food after that transfer to a big bowl. Stir in Cheerios. Transfer to prepared cooking sheet and press to edges evenly with a rubber spatula to make sure bars are actually. Then press extremely firmly down with your hands.
To help make the delicious chocolate drizzle, place dark chocolate and coconut essential oil in a little microwave safe bowl and heat on high 30 secs. Stir. If chocolate hasn’t melted totally place in microwave again in 10 second intervals and mix until melted. Drizzle or pass on over bars however you like. Place pan within the freezer for 15 minutes to help awesome pubs and harden chocolates. Thaw out a little if necessary. Cut into 16 squares. Shop at room temperature or within the fridge to keep bars more intact. Enjoy!
You can leave from the dark chocolate glaze and save around 20 calories per bar.
Feel free to use peanut butter instead of almond butter.

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