How incredible would it be if I drove up to your dwelling in a vehicle that served ONLY muffins? Would we immediately be BFFs? Would you pay me in gold?
Hopefully the thought of me rolling up in a muffin truck and offering muffins doesn’t sound weird. I’ve good intentions, I swear.
This whole muffin food truck idea came to me once i ordered my monthly Peapod delivery I do this quite often when I don’t possess enough time to head to the supermarket; it’s a serious time saver. For me, it’s also avoiding the chaos of food shopping in the town where people hit both my own body and car with their purchasing carts. One last perk I have to add: I love that the friendly delivery driver brings up the groceries to my house door (in order that I don’t have to carry luggage up a few flights of stairs).
This month, I ordered a Peapod Farm Box from I had fashioned no idea what to expect apart from a box full of fresh, local farm produce. When the box came, I used to be both surprised by how large it was, but additionally by the amount of produce included: kale, swiss chard, green beans, garlic, little potatoes, beets, summer months squash and zucchini!
Basically a small garden was sent to my door. And I loves it.
By now I think we’ve all figured out how much I enjoy zucchini; it gives wonderful wetness to baked items and is packed with both potassium & fiber. Noms.
This recipe for paleo zucchini muffins is my new fav. Most likely EVER. Seriously, that’s how much I enjoy these muffins! They’re normally sweetened with banana along with a hint of maple syrup. The coconut flour also adds a slight sweetness towards the muffins that make them difficult to resist. I have got one with two eggs for breakfast, or enjoy one for an afternoon snack find me up.
Nothing beats an excellent muffin. Come on, you know I’m right.
Time to make your bake on. Best freaking now!
I hope you like these as much once we did. I’ve produced many batches since and also have scarfed each down rapidly. Bonus: They’re freezer friendly too! The next time I’m gonna add some chocolate chips. You know, once and for all measure.
P.S. If you love these additionally you might appreciate:
5.0 from 1 reviews
Paleo Banana Zucchini Muffins
Prep period:
10 mins
Cook period:
25 mins
Total period:
35 mins
Ingredients
2 eggs
Instructions
Preheat oven to 350 degrees F. Line a muffin tin with 10 muffin liners. You’re only producing 10 muffins, so leave two liners out.
Press shredded zucchini of excess moisture using a paper towel. In a large bowl, add zucchini, banana, cashew butter, maple syrup, eggs and vanilla. Combine until soft and well mixed.
Next add the dry ingredients to the damp ingredients: coconut flour, baking soda and sodium. Mix until combined.
Divide batter equally between 10 muffin mugs. Bake for 22-27 minute or until toothpick comes out clean and the tops from the muffins are simply slightly golden brown. Makes 10 muffins.
Feel free to work with a different nut butter such as for example: almond or peanut. Sunflower will also work, but your muffins risk turning green; sunflower seed products consist of chlorophyll which reacts using the baking soda/natural powder in formulas when heated and once cooled, can turn green.
Muffins are freezer friendly. If you wish to freeze them, just wait until muffins are completely cool, then shop within an airtight container or freezer secure plastic baggie.
To make muffins vegan: I believe you could add a flax or chia egg and have them workout well! I haven’t attempted it, but please i want to know should you choose.
If you’d like feel absolve to add blueberries or chocolates chips to these muffins!
Do you think it would alter the formula too much if I added spinach towards the muffins?
i am trying to find a recipe where I could max away the veggie content material for my toddler. He has taken to throwing all vegetables on the floor at mealtime.
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