Peanut Butter Oatmeal Chocolate Chip Lentil Blondies vegan, gluten free, healthy
WAIT. WHAT?
LENTILS in a dessert? You think I’m crazy? Weird? Cute? Maybe it’s a combo.
We’ll reach this dessert shortly. To begin with, it’s Friday!
We haven’t slept all freaking week. I desire I was kidding. I am preparing for the start of a whole new site for function and so we’ve been busy plugging away, remaining later, and chugging coffee. I’ve been trying to get back into training after going for a small over a week off. Last night I visited my favorite yoga exercise sculpt class. Ummmm you men… it had been genuine hell and After all that in the simplest way possible. I literally thought I was going to throw up on my yoga exercise mat, and that never happens if you ask me (sorry for being so descriptive). I guess that’s what happens after a week of holiday wines and cookie inhaling.
Today We rewarded myself with a small dark hot delicious chocolate. I figured that I haven’t had a real hot chocolate in age groups, and I sensed like I required a sweet treat to help keep me going. Without a doubt, it was Thus worthwhile. I also topped mine with extra whipped cream. It is critical to treat you to ultimately just a little indulgence; I am hoping you all perform the same this weekend!
Okay, okay. Peanut Butter Delicious chocolate Chip Oatmeal Lentil Blondies.
Yeah, we ought to chat about these gems.
So here it moves: These bars are virtually the fudgiest peanut butter chocolate chip blondie EVER. You can’t actually flavor the lentils – whatever you get is a chewy, fudgy club packed with peanut butter taste. YES, it’s accurate.
What’s unique about this pigs feet recipe pressure cooker is that the lentils are cooked then pureed using the peanut butter, as a result you don’t end up receiving chunks of lentils in your bar. I used crimson lentils as they possess a sweeter flavor than green, nevertheless, you can use everything you have readily available. I usually get them from Investor Joe’s or Entire Foods.
I also made an interesting discovery after baking these pubs: they’re amazing frozen! Generally everytime I bake, I have to freeze my goodies so I don’t eat them all. However, I found myself poking my head in the freezer late one evening and bit into among these while these were freezing cold; these were incredible! Somehow the bars had been still fudgy and packed with peanut butter flavor. They also experience decadent which makes me love them a lot more.
Another tip to make these even more addicting: Sprinkle them with just a little sea sodium after baking. The salty nice peanut butter & chocolate combo is among my favorites.
Let me understand if you make sure they are. I’m eager to see what you think! Have a wonderful weekend! xoxo
Prep time:
20 mins
Cook period:
20 mins
Total time:
40 mins
Ingredients
1/2 cup crimson lentils
1/2 cup all-natural creamy or crunchy peanut butter (I like Trader Joe’s)
1/3 cup natural maple syrup
1 tablespoon natural vanilla extract
1 cup gluten free rolled oats
1/2 teaspoon baking soda
1/4 teaspoon sea salt
1/3 cup mini vegan chocolate chips, plus 2 tablespoons for sprinkling at the top (I take advantage of Enjoy Life brand)
Instructions
In a small saucepan, combine lentils and 1 cup of water; provide to a boil. Reduce warmth, cover, and simmer for 10-15 mins or until lentils are soft. Transfer lentils to some food processor, put in a few tablespoons of drinking water, then process until lentils certainly are a smooth puree; reserve.
Preheat oven to 350 degrees F. Apply 9×9 inch cooking pan with non-stick cooking spray.
Place oats in blender or food processor and procedure until finely floor and smooth like flour. Don’t get worried, it doesn’t have to be ideal but it should have a few minutes. Transfer to a large dish and whisk in baking soda and salt; set aside.
In a large bowl of electric mixer, mix jointly peanut butter, maple syrup, and vanilla until steady. Add lentil puree and blend until well combined.
Collapse in oat combination then gently fold in 1/3 cup of chocolate chips. Pour batter into ready baking skillet and sprinkle staying chocolate chips outrageous. Bake for 20-25 mins. Remember that you don’t have to bake these totally because they are vegan, if you like a fudgy pub don’t maintain them in the range for a lot longer than 20 mins! Cool brownies totally on wire rack then slice into 16 squares.
If you are baking for someone who is gluten free and/or vegan, make certain the ingredients you buy are certified gluten-free and/or contain zero animal products.
Feel absolve to make these bars your own! Add coconut, nibs, cinnamon, nuts, etc!
And the chocolate chips, do you utilize semi-sweet or dark?
We made these. Excellent! In future I will use peanut butter powder to make the formula lower in extra fat. I used half agave nectar and half maple syrup. Agave is cheaper, lol. I crave sweets often and I’m glad there are meals for healthy deserts like these brownies. I’m an enormous lover of lentils and like all sorts. I used green lentils with this recipe and they worked out well.
We also made the Moroccan lentil butternut squash stew and it tasted so wonderful!
Hi Monique,