WHOLE WHEAT GRAINS Coconut Oatmeal Chocolates Chunk Bars + a how-to video!
I’m on a coconut kick. Coconut candles, coconut body clean, coconut milk conditioner, coconut essential oil EVERYTHING.
Want to know the secret to silky easy skin? Pour 1/4 cup melted coconut essential oil in your bath with 1 glass of Epsom salts and soak for 20 mins. Your skin can be silky smooth! I even have been using coconut essential oil to shave my hip and legs because well, it’s THE BEST.
Another way I love to use coconut oil: Whisk together 2 tablespoons coconut oil with 1 tablespoon of honey plus 1 egg yolk. Slather it on your own ends and wait around 15 minutes, then wash as normal. Your hair is going to be noticibly smoother and bright. I LOVE LOVE LOVE it.
What are some methods you utilize coconut essential oil? I’d want to hear them. I’m sure you already know that it’s completely fabulous for baking, and when you didn’t, well these pubs will make you a believer.
I never feel guilty about treats made with coconut oil because they fill you up and that means you don’t feel like you will need two or three 3 to fulfill you. I made this video with Gold Medal Flour to show you steps to make these wonderful bars!
Note: The video over shows the pubs being made in a 9×13 inch pan, but the recipe I’m giving you today is perfect for an 8 inch baking pan. To create them in a large pan, just double the formula!
The chewy oat structure, coconut flakes and melty chocolates sweeten in the bars as well as the ingredient list is fairly simple. You can bake these pubs in less than 20 minutes so they make a great party treat. I made these predicated on my popular (and super addicting) coconut oatmeal chocolate chunk cookies and just tweaked the ingredient ratio slightly.
Hope you love them! xo
Ingredients
3/4 cup white whole wheat grains or whole wheat pastry flour
1 cup quick oats
1/2 teaspoon cooking soda
1 egg
1/2 cup unsweetened coconut flakes
3 oz chocolates bar (70% cocoa), coarsely chopped
Instructions
Preheat oven to 350 levels F. Grease 8-in . baking pan with nonstick cooking spray.
In a medium bowl whisk together flour, oats, baking soda and sodium. In a big bowl beat coconut oil, dark brown sugars, egg, and vanilla together; add in dried out ingredients and milk, pig feet lunch mixing until just combined. Fold in coconut flakes and chocolate.
Pour batter into ready pan; spreading equally with a plastic spatula. Bake for 15 minutes. Cool on the wire rack then trim into 16 squares. Enjoy!
To make gluten totally free, use an most purpose gluten totally free flour or gluten totally free oat flour as an alternative for the whole wheat.
Feel absolve to use coconut sugar rather than brown sugar.